Dr Deepak Hiwale Quotes

“There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups. And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!”

“An inch of gold can't buy an inch of time”

“Yard by yard it's very hard. But inch by inch it's a cinch.”

“Yard by yard it's very hard. But inch by inch it's a cinch.”

“The secret is in absolutely refusing to let the river beat you down. If I had to, I'd measure my progress in inches. One more inch I've swum—one less inch to swim. Once you know the secret, then nobody's river can bring you down.”

“Move towards your dreams inch by inch or suffer the pain of regret.”

“Let everyday be an inch closer to worthwhile and an inch away from meaningless.”

“Some people are so much heaven to the square inch that life is simply hell, when she leaves you in order to go south for the winter. (Yes, women are people too, sometimes even threee.)”

“Mile by mile, it's a trial; yard by yard, it's hard; but inch by inch, it's a cinch.”

“I once read that if the folds in the cerebral cortex were smoothed out it would cover a card table. That seemed quite unbelievable but it did make me wonder just how big the cortex would be if you ironed it out. I thought it might just about cover a family-sized pizza: not bad, but no card-table. I was astonished to realize that nobody seems to know the answer. A quick search yielded the following estimates for the smoothed out dimensions of the cerebral cortex of the human brain.An article in Bioscience in November 1987 by Julie Ann Miller claimed the cortex was a "quarter-metre square." That is napkin-sized, about ten inches by ten inches. Scientific American magazine in September 1992 upped the ante considerably with an estimated of 1 1/2 square metres; thats a square of brain forty inches on each side, getting close to the card-table estimate. A psychologist at the University of Toronto figured it would cover the floor of his living room (I haven't seen his living room), but the prize winning estimate so far is from the British magazine New Scientist's poster of the brain published in 1993 which claimed that the cerebral cortex, if flattened out, would cover a tennis court. How can there be such disagreement? How can so many experts not know how big the cortex is? I don't know, but I'm on the hunt for an expert who will say the cortex, when fully spread out, will cover a football field. A Canadian football field.”