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“It’s clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is easier to coordinate mind and body. But in terms of mind and body unity, is there something we can concentrate on that will reliably aid us in discovering this state of coordination? In Japan, and to some degree other Asian countries, people have historically focused mental strength in the hara (abdomen) as a way of realizing their full potential. Japan has traditionally viewed the hara as the vital center of humanity in a manner not dissimilar to the Western view of the heart or brain. I once read that years ago Japanese children were asked to point to the origin of thoughts and feelings. They inevitably pointed toward the abdominal region. When the same question was asked of American children, most pointed at their heads or hearts. Likewise, Japan and the West have commonly held differing views of what is physical power or physical health, with Japan emphasizing the strength of the waist and lower body and Western people admiring upper body power. (Consider the ideal of the sumo wrestler versus the V-shaped Western bodybuilder with a narrow waist and broad shoulders.)However, East and West also hold similar viewpoints regarding the hara, and we’re perhaps not as dissimilar as some might imagine. For instance, hara ga nai hito describes a cowardly person, “a person with no hara.” Sounds similar to our saying that so-and-so “has no guts,” doesn’t it?”
H.E. Davey“The abdomen is the reason why man does not easily take himself for a god.”
Friedrich Nietzsche“He'd told her she was his. That he was jealous and he wasn't sharing her. Where the hell had that come from?He didn't know, but as she leaned forward and pressed her mouth to his abdomen, he knew he'd spoken the truth. He was jealous. Completely and utterly, and it twisted him up inside to realize it.”
Lynn Raye Harris, Hot Shot“She covered his hand with hers over her abdomen. His was so much bigger than hers and had probably fired guns, rifles, and god knew what else, but right here, right now, his tenderness broke down her will as sure as any grenade.”
Lisa Kessler, Legend of Love“He stretches languorously under me, and the silvery scar on his abdomen catches the light, that telltale mark from Sister Two when he fought her inside Butterfly Threads just weeks ago. When he almost died to help me and Jeb escape. But I didn’t let him die, because I couldn’t imagine a world without him.I can’t imagine a future without him, either. Not anymore.”
A.G. Howard, Ensnared“Charity is salt in the wound. It is painful. The state gives charity with the bitter hatred of a victim to his blackmailer. The receiver of free money is subjected to harassment, insult, and profound humiliation. Newspapers are enlisted to heap scorn on the arrogant bastards who choose to beg instead of starve or let their children starve. It is made clear that the poor seek charity as a great and sordid chicanery in which they delight. And there are some who do. As there are people who take delight in sticking hot needles deep into their abdomens, swallow pieces of broken bottles. A special taste. Speaking for humanity in general, the poor accept charity with a shame and loss of self-respect that is truly pitiful.”
Mario Puzo, The Fortunate Pilgrim“Le golpeé el abdomen mientras me reía.—¿Por qué eres tan cruel?—Porque si te digo que todo estará bien, te estaría mintiendo. Es lo lógico que extrañes a alguien que quisiste tanto, con quien compartiste parte de tu vida y frente a quien te desnudaste y no me refiero solamente al cuerpo. Pero es la forma en la que tu cerebro procesa la ausencia, vas a estar triste, tendrás recuerdos, añoranzas, maldecirás y te mentirás para sentirte mejor. Debes vivirlo, dejarlo salir, gritar, llorar… sacarlo de ti. Pero, lo peor que puedes hacer es darle más importancia de la necesaria. No te encierres ni te aísles. Habla, con tus amigos, conmigo o con los gatos. —¿Quién eres? —Le puyé el brazo.—La respuesta a tu S.O.S. Tu rescatista. Vamos.”
Isa Quintin, LadyKiller