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“To feel attached is to feel safe and secure. By contrast, an insecurely attached person may have a mixture of feelings towards their attachment figure: intense love and dependency, fear of rejection, irritability and vigilance. One may theorise that their lack of security has aroused a simultaneous wish to be close and the angry determination to punish their attachment figure for the minutest sign of abandonment. It is though the insecurely attached person is saying to themselves: 'cling as hard as you can to people - they are likely to abandon you; hang on to them and hurt them if they show signs of going away, then they may be less likely to do so'. This particular pattern of insecure attachment is known as 'ambivalent insecurity'.”
Jeremy Holmes“Attachment exerted an invisible but powerful pull on the child, just as heavenly bodies are connected by gravitational forces. But unlike gravity, attachment makes its presence known by a negative inverse square law: the further the attached person is from their secure base, the greater the pull of attachment. The 'elastic band' which constitutes the attachment bond is slack and imperceptible in the presence of a secure base. If the secure base becomes unreliable or the limits of exploration are reached, the bond tugs at the heartstrings.”
Jeremy Holmes, John Bowlby and Attachment Theory“A person's attachment status is a fundamental determinant of their relationships, and this is reflected in the way they feel about themselves and others. Neurotic patterns can be seen as originating here because, where core attachments are problematic, they will have a powerful influence on the way someone sees the world and their behaviour. Where there is a secure core state, a person feels good about themselves and their capacity to be effective and pursue their projects. Where the core state is insecure, defensive strategies come into play.”
Jeremy Holmes, John Bowlby and Attachment Theory“Life is a combo of attachment and detachment. Love is the most natural thing and you are bound to get attached to persons, places and things. However, while getting attached so, you should know that all these attachments too have an expiry date. It's exactly at that point that the art of detachment helps. Persons, places and things are meant for specific periods in life after which you should know how to let go and embrace newer things. The world is beautiful and you should have belief in Him.”
Neelam Saxena Chandra“If attachment becomes fixed on a 'Gnani' [The enlightened one], then it becomes Real attachment (prashastaraag). It will get one’s work done. It will uproot attachment in all other places. Because the Gnani is Vitarag, attachment-free. Attachment for a Vitarag gives liberation from all the suffering.”
Dada Bhagwan“Desire also creates a sense of attachment in the mind. Not only are we attached to our way of thinking and of seeing the world, but we become over-attached to the people or things we desire.”
Gyalwa Dokhampa, The Restful Mind“Egoism’s nature is not Moha (Illusory attachment). Moha’s (Illusory attachment’s) nature is egoism. Moha is the origin of egoism.”
Dada Bhagwan“A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.”
Byron Katie, Loving What Is: Four Questions That Can Change Your Life“John Donne's 'A Valediction: forbidding mourning' concerns a sea voyage, and uses the image of a circle as an antidote to the abyss of loss and separation. He pictures the invisible but precious bonds which link carer and cared-for, lover and beloved in an attachment relationship as slender threads of gold.”
Jeremy Holmes, John Bowlby and Attachment Theory“Fear creates attachment. Look around at the people and things you feel attached to; the people and things that you believe you can't live without. What is it that you are afraid of? Make it a goal to let go of attachment and, when you do, the fear will leave and unexpectedly beautiful things can come into its place. That is the reward for living in love and faith, instead of in fear.”
Kate McGahan