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“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.”
Sebastian Pole“Ayurveda teaches us to love "as is" - not as we think people "should be.”
Lissa Coffey“The time is changing and not only the policy makers of India, but the whole world is realizing the importance of Ayurveda. Who could have thought some years back that people with up-bringing in cosmopolitan culture would prefer bottle gourd juice or gooseberry juice over carbonated soft-drinks in the near future.”
Acharya Balkrishna“Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.”
Amit Ray“Life is one percent what happens to you, and ninety-nine percent how you respond to it.”
Shubhra Krishan, Essential Ayurveda: What It Is and What It Can Do for You“A well-lived day is medicine unto itself.”
Acharya Shunya, Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy“As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.”
Sebastian Pole, Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life“Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.”
Sebastian Pole, Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life“A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.”
Sebastian Pole, Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.”
Sebastian Pole, Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life