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“The nineteenth century is called the century of hygiene, and the twentieth is the century of medicine. The twenty-first century may be the century of behavioral change. Changing everyday, long-term behaviors--how we exercise, what we eat--is the key to adding years and quality to our lives.”
Michael Stein“An effective follow-up system is the key to an effective coaching process, which will lead to significant behavioral changes. True success is in the follow-up.”
Farshad Asl