Behavioral psychology Quotes

“The most effective alternative process [to punishment] is probably extinction. This takes time but is much more rapid than allowing the response to be forgotten. The technique seems to be relatively free of objectionable by-products. We recommend it, for example when we suggest that a parent 'pay no attention' to objectionable behavior on the part of his child. If the child's behavior is strong only because it has been reinforced by 'getting a rise out of' the parent, it will disappear when this consequence is no longer forthcoming. (p. 192)”

“Severe punishment unquestionably has an immediate effect in reducing a tendency to act in a given way. This result is no doubt responsible for its widespread use. We 'instinctively' attack anyone whose behavior displeases us - perhaps not in physical assault, but with criticism, disapproval, blame, or ridicule. Whether or not there is an inherited tendency to do this, the immediate effect of the practice is reinforcing enough to explain its currency. In the long run, however, punishment does not actually eliminate behavior from a repertoire, and its temporary achievement is obtained at tremendous cost in reducing the over-all efficiency and happiness of the group. (p. 190)”

“Our behaviors reflect what we believe. If we want to change our behavior, we have to change our beliefs.”

“The business schools reward difficult complex behavior more than simple behavior, but simple behavior is more effective.”

“Empowered Women 101: The moment you ignore bad behavior, in order to win a person's affection you have not won anything, but a person that has behavioral problems. If you couldn't fix their behavior before you won him, why could you fix him now?”

“When and why do we attribute a person's behavior to brain disease, and when and why do we not do so? Briefly, the answer is that we often attribute bad behavior to disease (to excuse the agent);never attribute good behavior to disease (lest we deprive the agent of credit); and typically attribute good behavior to free will and insist bad behavior called mental illness is a "no fault" act of nature.”

“The study of doctrine and the teaching of doctrine will change behavior more than the study of behavior will change behavior.”

“I preferred to think of myself as a cat. If I think of my behavior as cat behavior instead of people behavior, it pretty much always makes sense.”

“Your child's needs are far more profound than his aberrant behavior. Remember, his behavior does not just spring forth uncaused. His behavior - the things he says and does - reflects his heart. If you are to really help him, you must be concerned with the attitudes of heart that drive his behavior.A change in behavior that does not stem from a change in heart is not commendable; it is condemnable. Is it not the hypocrisy that Jesus condemned in the Pharisees? In Matthew 15, Jesus denounces the Pharisees who have honored him with their lips while their hearts were far from him. Jesus censures them as people who wash the outside of the cup while the inside is still unclean. Yet this is what we often do in childrearing. We demand changed behavior and never address the heart that drives the behavior.What must you do in correction and discipline? You must require proper behavior. God's law demands that. You cannot, however, be satisfied to leave the matter there. You must help your child ask the questions that will expose that attitude of the heart that has resulted in wrong behavior. How did his heart stray to produce this behavior? In what characteristic ways has his inability or refusal to know, trust, and obey God resulted in actions and speech that are wrong?”

“To change undesirable behaviors we see in the world, we must change the thinking that leads to those behaviors.”