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“to avoid being blamed after here, do what you must do as a must do whilst you are here!”
Ernest Agyemang Yeboah“I've grown up with an ethic, call it a part, that insists I hide my pain at all costs. As I talk, I feel this pain leaking out—not just the core symptom of BPD, but all the years of being blamed or ignored for my condition, and all the years I've blamed others for how I am. It's the pain of being told I was too needy even as could never get the help I needed.”
Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating“I stayed in therapy long enough to know that nothing that happened to me was my fault. I didn't do anything to invite it or deserve it. But that just makes it worse. Maybe I don't blame myself for what happened, but when they tell you that something was completely and utterly random, they're also telling you something else. That nothing you do matters. It doesn't matter if you do everything right, if you dress the right way and act the right way and follow all the rules, because evil will find you anyway. Evil's resourceful that way. ... They tell you it was random to make you feel blameless. But all I hear them telling me is that I have no control, and if I have no control, then I'm powerless. I would have preferred being blamed.”
Katja Millay, The Sea of Tranquility