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“Gentle walking is completely transformative for the body and mind.”
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life“Buddha means awareness, the awareness of body and mind that prevents evil from arising in either.”
Bodhidharma“The only part of the conduct of any one, for which he is amenable to society, is that which concerns others. In the part which merely concerns himself, his independence is, of right, absolute. Over himself, over his own body and mind, the individual is sovereign.”
John Stuart Mill“If you are pure in intention and in alignment with beauty and love, in body and mind, the highest levels of your spiritual self will subsume your weaknesses.”
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life“A hurt body and mind aren’t just like a dictatorship; they are a dictatorship. There is no tyrant as merciless as pain, no despot so cruel as confusion. That my mind had been as badly hurt as my body was a thing I only came to realize once I was alone and all other voices dropped away.”
Stephen King, Duma Key“The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.What if you went the other way and embraced it so totally that it was as if there was never any alternative experience to be reached for? What happens when the conflict ends?”
Adam Oakley“If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves.”
Ayya Khema“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.”
Holly Mosier