Bulimia recovery Quotes

“In yet another paradox, bulimia nervosa serves as both an expression of feelings and a defense against experiencing feelings, particularly shame, anger, loneliness, sadness, envy, and guilt. A person with bulimia nervosa fear, whether consciously or unconsciously, that painful feelings would be unbearable, even annihilating".”

“I look back on my life the way one watches a badly scripted action flick, sitting at the edge of the seat, bursting out, "No, no, don't open that door! The bad guy is in there and he'll grab you and put his hand over your mouth and tie you up and then you'll miss the train and everything will fall apart!" Except there is no bad guy in this tale. The person who jumped through the door and grabbed me and tied me up was, unfortunately, me. My double image, the evil skinny chick who hisses, Don't eat. I'm not going to let you eat. I'll let you go as soon as you're thin, I swear I will. Everything will be okay when you're thin.”

“Yet because her needs and yearnings are real and pressing, she must find some way to express them: she puts into body what she cannot yet put into words. Her eating disorder serves as her voice, her attempt to express and meet her needs and desires without directly asking for anything".”

“A bulimic person may be so disconnected from her experience that she does not even know what she needs or wants. If she does not know, needing something or someone only confirms her sense that she is weak and inadequate. She believes her needs are not legitimate, and therefore finds it difficult to seek care or engage with any care she does manage to seek. In fact, she is likely to greet others' expressions of concern with contempt, the very contempt with which she views herself".”

“A bulimic person's shame may lead her to try to hide not only her eating-disorder behaviors but also her basic needs and yearnings. She may wish that her needs and desires did not exist and may try to act as if she does not need or want anything or anyone. When that attempt inevitably fails, she may wish that others could magically read her mind and respond to her needs and wants without her having to ask for anything. To avoid the shame of expressing her needs and desires, she turns to food, rather than relationships, for comfort".”

“I have a remarkable ability to delete all better judgement from my brain when I get my head set on something. I have no sense of moderation, no sense of caution. I have no sense pretty much.”

“Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self, to attune to one's subjective physical, psychic, and social self- experience. These woman's core sense of shame and their difficulty tolerating painful emotions had led them to avoid turning their attention inward to their internal sense of things. In recovering, they "came to their senses" and learned to trust their sensed experience, in particular their sense of "enoughness"".”

“A look of interest, or perhaps doubt, came across his face. "Well," he said, "I'm sure your bulimia was fulfilling some need.”

“Memorizing facts and then regurgitating them into carefully crafted words is not science people. It’s intellectual bulimia. Real science happens when we explore what we don’t know. The first law of understanding the human brain and the mind within, is to be an explorer.”

“Religious literature from all around the world have an abundance of philosophical teachings as well, which in fact, prove quite helpful to humanity. But a rational human being must examine every single word from the scriptures before accepting it. Otherwise, it would only lead to religious bulimia, which in turn would bring chaos down on earth.”