Calming Quotes
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“Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.”
Jon Kabat-Zinn
“Peace doesn’t deny difficulty, but it has an inner calm and quietness even while enduring the difficulty.”
Glenn C. Stewart“Bored with the upsetting realities of the day? Then leave yourself to the calming mysteries of the night!”
Mehmet Murat ildan“Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually”
Rasheed Ogunlaru“When the expected occurred, never panic, by keep calming, you gain control over the situation.”
Lailah Gifty Akita, Pearls of Wisdom: Great mind“Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.”
Alaric Hutchinson, Living Peace“Some people are highly empathic, some people are telempathic, or telepathic, some are clairempathic, while others are claircognizant, clairvoyant, clairaliant, clairaudient, clairgustant, clairsentient; and a very few are all of the above. The great amount of confusion and inner strife that accompanies one or more of these conditions, can be calmed and soothed first by acceptance, second by the humility to be okay with the fact that you are stuck with it forever, and third by honing these conditions to their best possible uses and most polished states.”
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