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Another way to look at meditation is to view the process of thinking itself as a waterfall, a continual cascading of thought. In cultivating mindfulness we are going beyond or behind our thinking, much the way you might find a vantagepoint in a cave or depression in a rock behind a waterfall. We still see and hear the water, but we are out of the torrent.

Jon Kabat-Zinn
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Another way to look at meditation is to view the process of thinking itself as a waterfall, a continual cascading of thought. In cultivating mindfulness we are going beyond or behind our thinking, much the way you might find a vantagepoint in a cave or depression in a rock behind a waterfall. We still see and hear the water, but we are out of the torrent.

Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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Come into my world. I will show you the phenomenon that Stendhal experienced. I will help you feel the cascading arpeggios of Wagner's overture. I will dance to Doga’s waltzes with you. A day spent without appreciating the beauty surrounding us is a waste. Let me appreciate you

Kamand Kojouri
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In the deep, wet tangled, wild jungle where even natives won't go is a mystical, dangerous river. The river's got no name because naming it would make it real, and no one wanted to believe that river be real. They say you get there only inside a dream-but don't you think of it at bedtime, now, 'cause not everyone who goes there be able to leave! That jungle canopy, it so leafy true daylight can never break in the riverbank, it be wet muck thick with creatures that eat you alive if you stay still too long. To miss that fate, you gots to go into the black water. But the water be heavy as hot tar; once you in, it bind you and pull you along, bit by bit, 'til you come to the end of the land, and then over the water goes in a dark, slow cascade, the highest falls in the history of the world ever. There be demons in that cascading water, and snakes, and wraiths that whisper in your ears. They love you, they say. You should give yourself to them, stay with them, become one of them, they say. 'Isn't it good here?' they say. 'No pain, no trouble.' But also no light and no love and no joy and no ground. You tumble and tumble as you fall, and you try and choose, but your mind be topsy-turvy and maybe you can't think so well, and maybe you can't choose right, and maybe you never wake up. "It felt like that," I tell Tootsie, "even after you got me out and Scott moved me to Highland. I couldn't choose. I couldn't shut out the wraiths...But you would say, 'Hang on, sweetie,' and Scottie would say, 'I miss you, Mama,' and Scott would hold me, just hold me and say nothing at all." Tootsie snorts. "Scott was useless the whole while." "Scott was in the river, too.

Therese Anne Fowler, Z: A Novel of Zelda Fitzgerald
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The river asked me who I was to be gazing so longingly into her curving body of cascading dreams and shifting beauty.

Todd Crawshaw, Light-Years in the Dark: Storypoems
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Shards flew everywhere, slicing her hands, her forearm, and cascading to the floor like snow glistening on a winter morning.

Katherine McIntyre, Poisoned Apple
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Clear, unscalable, aheadRise the Mountains of Instead,From whose cold, cascading streamsNone may drink except in dreams.

W.H. Auden, Collected Shorter Poems, 1927-1957
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Random thought fills the streambed, cascading with care and spilling over the flood plain until bifurcation forces it to arc and fork into a single, determined stream.

Lorii Myers
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Indra believed that the birth of each of her sons had been accompanied by a sign... With Sarva, overnight her cascading black hair showed a thick clutch of grey. He was the child she would struggle most with.

Rohini Mohan, The Seasons of Trouble: Life Amid the Ruins of Sri Lanka's Civil War
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For if you succeed in making this girl laugh, if you make her laughter ring in the air like a fountain of silver coins cascading to the floor, you will win her heart forever.

Félix J. Palma, The Map of the Sky
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Be mindful of your self-talk. It is a conversation with the universe. You are a being, full of infinite possibilities! Focus your mind with positivity and you will have dictated the direction of your journey, your soul and your being, cascading in infinite abundance.

Angie karan
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