Catharsis Quotes

“Each new day begins with a meditation, and ends with a purifying catharsis.”

“Seven smirked as he walked back over to me. "I gave you catharsis last night. Twice.”

“. . .from their earliest years children live on familiar terms with disrupting emotions, fear and anxiety are an intrinsic part of their everyday lives, they continually cope with frustrations as best they can. And it is through fantasy that children achieve catharsis. It is the best means they have for taming Wild Things.”

“As a rule, we don't like to feel to sad or lonely or depressed. So why do we like music (or books or movies) that evoke in us those same negative emotions? Why do we choose to experience in art the very feelings we avoid in real life?Aristotle deals with a similar question in his analysis of tragedy. Tragedy, after all, is pretty gruesome. […] There's Sophocles's Oedipus, who blinds himself after learning that he has killed his father and slept with his mother. Why would anyone watch this stuff? Wouldn't it be sick to enjoy watching it? […] Tragedy's pleasure doesn't make us feel "good" in any straightforward sense. On the contrary, Aristotle says, the real goal of tragedy is to evoke pity and fear in the audience. Now, to speak of the pleasure of pity and fear is almost oxymoronic. But the point of bringing about these emotions is to achieve catharsis of them - a cleansing, a purification, a purging, or release. Catharsis is at the core of tragedy's appeal.”

“And it is through fantasy that children achieve catharsis. It is the best means they have for taming wild things.”

“I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy.”

“I believe that we are lost here in America, but I believe we shall be found. And this belief, which mounts now to the catharsis of knowledge and conviction, is for me--and I think for all of us--not only our own hope, but America's everlasting, living dream.”

“I'm kind of a rebound junkie. So. when a relationship goes sour, I look at the sweetness in life elsewhere. So, I date a bit. The best catharsis is to write jokes and tell 4,000 people about it.”

“It's not that we like sad movies that make us feel like, 'Oh, my God, what a bummer.' We like emotionally moving experiences. It's nothing new. It's catharsis. It goes back to the Greeks.”

“I have a very healthy relationship to my work, and I find that if a scene is working, no matter how intense it is, you have the catharsis on screen, and you can let it go. I think it's, if at the end of the day you feel like you haven't cracked it, that's when you go home and it's more difficult to switch off.”