Cope Quotes

“We should be sure that in our pursuit of happiness and positivity, we do not lose our ability to experience the other side of life, as well. Feelings of grief and respect for the departed, are honourable thoughts to have and honourable feelings to feel. In seeking happiness, we must not be so afraid of sorrow, that we lose the ability to cope with it properly. There is a healthy way to cope with both sorrow and joy; both need to be looked straight in the face, in the eyes.”

“COPE”

“At first, when a child meets something that scares him, the fear grows, like a wave. But when he goes into the water and swims - gets used to the water - the wave grows small. If we pull the child away when the wave is high, he never sees that, never learns how to swim and remains afraid. If he gets a chance to feel strong, in control, that's called coping. When he copes, he feels better.”

“The difference between failure and survival is that coping skill you used in between the struggles.”

“Those who cannot cope with difficulties often fail to achieve their aims in life.”

“A BILL OF ASSERTIVE RIGHTSI: You have the right to judge your own behavior, thoughts, and emotions, and to take the responsibility for their initiation and consequences upon yourself.II: You have the right to offer no reasons or excuses for justifying your behavior.III: You have the right to judge if you are responsible for finding solutions to other people’s problems.IV: You have the right to change your mind.V: You have the right to make mistakes—and be responsible for them.VI: You have the right to say, “I don’t know.”VII: You have the right to be independent of the goodwill of others before coping with them.VIII: You have the right to be illogical in making decisions. IX: You have the right to say, “I don’t understand.”X: You have the right to say, “I don’t care.”YOU HAVE THE RIGHT TO SAY NO, WITHOUT FEELING GUILTY”

“Humor can make a serious difference. In the workplace, at home, in all areas of life – looking for a reason to laugh is necessary. A sense of humor helps us to get through the dull times, cope with the difficult times, enjoy the good times and manage the scary times.”

“Humor is a way to deal with stresses. It is a way to cope.”

“One has to develop a sense of humor to cope.”

“It is what it is. Isn't that how these things always go? They are what they are. We just get to cope.”