Different selves Quotes

“People seemed to have two different selves—an experiencing self who endures every moment equally and a remembering self who gives almost all the weight of judgment afterward to two single points in time, the worst moment and the last one. The remembering self seems to stick to the Peak-End rule even when the ending is an anomaly. Just a few minutes without pain at the end of their medical procedure dramatically reduced patients’ overall pain ratings even after they’d experienced more than half an hour of high level of pain. “That wasn’t so terrible,” they’d reported afterward. A bad ending skewed the pain scores upward just as dramatically.”

“Your two selves: Most people are not aware of the fact that they have two different selves. You have a mind and a spirit (consciousness), and though they seem like one thing, they are separate. The way to realize that this is true is to realize that something has to be listening to the thoughts created by your mind.What is it that hears your thoughts?There is the part of you that thinks and the part that hears the thoughts. The thinking part is your mind; the part that hears the thoughts is your spiritual-self. You do not actually hear thoughts through your ears, because your mind is already inside your head. The point is, your spiritual-self receives the things the mind creates in a similar way to hearing them.Check it out: Just ask yourself, what is it that is hearing the thoughts you are thinking right now?It is your spiritual-self, the same thing that receives all life.”