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“Fulfilment does not mean our difficult emotions disappear”
it means we change our relationship with them.“Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up.”
Pema Chödrön, Always Maintain a Joyful Mind: And Other Lojong Teachings on Awakening Compassion and Fearlessness [Book and CD]