Dopamine Quotes

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Music gives pleasure because your mind keeps predicting what comes next. Each correct prediction triggers dopamine. You can't make good predictions for unfamiliar music, so you don't get the dopamine. But when music is too familiar, something strange happens. You don't get the dopamine either because your brain predicts it effortlessly. To make you happy, music must be at the sweet spot of novelty and familiarity.

Loretta Graziano Breuning
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Music gives pleasure because your mind keeps predicting what comes next. Each correct prediction triggers dopamine. You can't make good predictions for unfamiliar music, so you don't get the dopamine. But when music is too familiar, something strange happens. You don't get the dopamine either because your brain predicts it effortlessly. To make you happy, music must be at the sweet spot of novelty and familiarity.

Loretta Graziano Breuning, Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, Endorphin Levels
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Of all the chemical transmitter substances sloshing around in your brain, it appears that dopamine may be the most directly related to the neural correlates of belief. Dopamine, in fact, is critical in association learning and the reward system of the brain that Skinner discovered through his process of operant conditioning, whereby any behavior that is reinforced tends to be repeated. A reinforcement is, by definition, something that is rewarding to the organism; that is to say, it makes the brain direct the body to repeat the behavior in order to get another positive reward.

Michael Shermer, The Believing Brain: From Ghosts and Gods to Politics and Conspiracies How We Construct Beliefs and Reinforce Them as Truths
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What is love when it's not for dopamine?

Saurabh Sharma
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Any kind of novelty or excitement drives up dopamine in the brain, and dopamine is associated with romantic love.

Helen Fisher
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A Happiness key: Maintain something to be enthusiastic about. Small/frequent goals = Dopamine hits that propel success.

Steve Maraboli
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This,” Alaric explained to Sarah in what he thought was a kindly voice, “isn’t love you’re feeling. Only dopamine. Because Felix isn’t like anyone else you know. Being a creature of the night, he’s new and exciting and activates a neurotransmitter in your brain that releases feelings of euphoria when you’re around him…especially because you know you can never actually be together, and he seems complicated, and perhaps even sensitive and vulnerable at times. But I can assure you: he’s anything but.”“How dare you?” Sarah demanded hotly. “It isn’t dopa…whatever! It’s love! Love!

Meg Cabot, Insatiable
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The exaggerated dopamine sensitivity of the introvert leads one to believe that when in public, introverts, regardless of its validity, often feel to be the center of (unwanted) attention hence rarely craving attention. Extroverts, on the other hand, seem to never get enough attention. So on the flip side it seems as though the introvert is in a sense very external and the extrovert is in a sense very internal - the introvert constantly feels too much 'outerness' while the extrovert doesn't feel enough 'outerness'.

Criss Jami, Killosophy
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Dopamine is a chemical released in your brain and your body when you sleep that paralyzes your body so you don't act out your dreams.

Mike Birbiglia
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...what draws us into a story and keeps us there is the firing of our dopamine neurons, signaling that intriguing information is on the way.

Lisa Cron, Wired for Story: The Writer's Guide to Using Brain Science to Hook Readers from the Very First Sentence
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People are attracted more towards bad things because being good has been turned into a boring duty. No adrenaline & dopamine rush, no rewards!

Saurabh Sharma
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