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“My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.”
Josh Bowman“The strongest shoulders are not the well-built shoulders of a weight lifter who carries iron dumbbells, but they are of a mother’s weak shoulders which carry three children!”
Mehmet Murat ildan“You wake up in the morning, then go for a jog, pump up the dumb-bell, and take a shower! Put on fresh and clean clothes and get out of your apartment fast! The day is yours for the taking! Carpe Diem!”
Avijeet Das