Emotional self Quotes

“Emotional self-control is the result of hard work, not an inherent skill.”

“Compassion is essential, but it’s not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them.”

“The more you are able to forgive then the more you are able to love.”

“A broken friendship that is mended through forgiveness can be even stronger than it once was.”

“Emotional self-defense...Those who care so much, maybe too much, know that it takes wisdom and courage to sometimes say, “no” to others.”

“You just can't apologize for being you nor for your emotional self, nor for your intellectual self, nor for spiritual self, nor for your physical self. It's all a part of who you are, signal that you don't value who you are, once that occurs you have a serious work to do, to get back to where you need to be in order to move on in life.”

“I am not a mechanism, an assembly of various sections.and it is not because the mechanism is working wrongly, that I am ill.I am ill because of wounds to the soul, to the deep emotional self,and the wounds to the soul take a long, long time, only time can helpand patience, and a certain difficult repentancelong difficult repentance, realization of life’s mistake, and the freeing oneselffrom the endless repetition of the mistakewhich mankind at large has chosen to sanctify.”

“I think it takes an amazing amount of energy to convince oneself that the Forever Person isn't just around the corner. In the end I believe we never do convince ourselves. I know that I found it increasingly hard to maintain the pose of emotional self-sufficiency lying on my bed and sitting at my desk, watching the gulls cartwheeling in the clouds over the bridges, cradling myself in my own arms, breathing warm chocolate-and-vodka breath on a rose I had found on a street corner, trying to force it to bloom.”

“To be yourself is in many ways, is to be inconvenient to others. Only placaters and appeasers get along with other people all the time and that's not really getting along with anyone. That's just self erasure.To be alive, to be in a relationship is to constantly court inconvenience to others and out of that inconvenience can come enormous growth. I simply work as an imperasist. Empiricism comes first. So, I speak things that are inconvenient to others but, true for me. I observe their response. It's incredibly easy to find out the truth in your relationships. All you do is speak the truth. You speak the truth about what's on your mind to those around you and their true natures will be revealed in about 5 seconds.You have honesty in your relationships. You speak the truth about your experience, thought's, and feelings in your relationships and then you do not control how other people respond. Your as honest as can be and you simply observe how they respond. It's like that spray you use to see the lasers in the room. Honesty reveals everything.OK So, if these people constantly sacrifice my happiness, security, and mental health for the sake of their petty emotional selfish needs then I could choose to stay in those relationships if I want. I mean, I could choose to continue to hire an employee who steals from me everyday. I just have to be aware that he's stealing from me everyday.”