Exert Quotes

“Some people exert more energy on less important things”

“Some want, to be exempt. They do not want to excel, they do not want to exert. They want to be considered excellent, for desiring to be held exempt, from all accountability.”

“Should you operate upon your clients as objects, you risk reducing them to less than human. Following the culture of appropriation and mastery your clients become a kind of extension of yourself, of your ego. In the appropriation and objectification mode, your clients’ well-being and success in treatment reflect well upon you. You “did” something to them, you made them well. You acted upon them and can take the credit for successful therapy or treatment. Conversely, if your clients flounder or regress, that reflects poorly on you. On this side of things the culture of appropriation and mastery says that you are not doing enough. You are not exerting enough influence, technique or therapeutic force. What anxiety this can breed for some clinicians! DBT offers a framework and tools for a treatment that allows clients to retain their full humanity. Through the practice of mindfulness, you can learn to cultivate a fuller presence to the moments of your life, and even with your clients and your work with them. This presence potentiates an encounter between two irreducible human beings, meeting professionally, of course, and meeting humanly. The dialectical framework, which embraces contradictions and gives you a way of seeing that life is pregnant with creative tensions, allows for your discovery of your limits and possibilities, gives you a way of seeing the dynamic nature of reality that is anything but sitting still; shows you that your identity grows from relationship with others, including those you help, that you are an irreducible human being encountering other irreducible human beings who exert influence upon you, even as you exert your own upon them. Even without clinical contrivance.”

“Every impulse of feeling should be guided by reason; and, in my opinion, exertion should always be in proportion to what is required.”

“...the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion.”

“Verne frowned. “Calm down. Don’t exert yourself in your condition.” Salen looked at Verne in amazement. “Don’t exert --! My dear woman, we are all about to die! I don’t think it damn well matters if I shit my pants at this point --”

“If you want to get impressive increase, you need to get off the bed, lay demand and exert enough pressure as much as necessary to get the kind of increase we need”

“Now to exert oneself and work for the sake of amusement seems silly and utterly childish. But to amuse oneself in order that one may exert oneself, as Anacharsis puts it, seems right; for amusement is a sort of relaxation, and we need relaxation because we cannot work continuously. Relaxation, then, is not an end; for it is taken for the sake of activity.”

“Being happy is harder than being discontent. For happiness we have to roll up our sleeves and knock down houses of cards. Because of this exertion, many prefer to abide by ‘fake’ happiness.( " Happiness blowing in the wind. " )”