Exhalation Quotes

“In the inhalation and exhalation there is an energy and a lively divine spirit, since He, through his spirit supports the breath of life, giving courage to the people who are in the earth and spirit to those who walk on it.”

“The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we expand outward into the world.”

“Anna drove with the window rolled down, breathing in the essence of autumn: an exhalation of a forest readying itself for sleep, a smell so redolent with nostalgia a pleasant ache warmed her bones and she was nagged with the sense of a loss she could not remember.”

“What a marvelous cooperative arrangement - plants and animals each inhaling each other's exhalations, a kind of planet-wide mutual mouth-to-stoma resuscitation, the entire elegant cycle powered by a star 150 million kilometers away.”

“Sounds rose from the earth. New sounds: cobwebs of exhalations, pauses of the heart, the monastic work of the worms translating flesh to soil, the slow crawl of rock. There was another kind of industry, somewhere beneath her. Another kind of machine.”

“There are mysterious agencies of the human mind which, like roving gases, travel the world, causing pain and mutilation, without their owners having any full awareness, or even any awareness at all, of the strength and the whereabouts of these exhalations... So it is that we can be terrors to each other, and people in lonely rooms suffer humiliation and even damage because of others in whose consciousness perhaps they scarcely figure at all.”

“An airplane crossed the sky, and she imagined its interior-people packed in rows like eggs in a carton, the chemical smell of the toilets, pretzels in foil pouches, cans hiss-popping open, black oval of night sky embedded in the rattling walls. How strange that something so drab, so confined, so stifling with sour exhalations and the fumes of indifferent machinery might be mistaken for a star.”

“Samson’s grace and surefootedness at breakneck paces was the closest Roxleigh had ever come to some semblance of peace in his life. His head was never clearer, his nerves were never calmer, and his mind was never more unbound than when he rode Samson. He listened to the horse’s steady breathing, the exertion of his exhalations, and the steady beat of his hooves, punctuated by the swift silence of the jumps and the exclamation of the landing, like a staccato symphony. His mind unfurled its stressed tethers with the smooth action of Samson at full speed.”

“A deep breath is a technique with which we minimize the number of instances where we say what we do not mean … or what we really think.”