External influences Quotes

“Century after century, the belief that an individual’s physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person’s physical well-being is the sum of its internal and external influences.”

“Allowing both negative and positive thoughts to arise in life and acknowledging them for what they are, a secondary reaction within to what is happening outside, we grant our emotions free passage within without allowing external influences to impede our personal happiness. We cannot have control over everything that occurs in life, but that is simply not the goal, for we have control only over our relationship that we have with life.”

“In short, the man displayed a constant and insurmountable impulse to wrap himself in a covering, to make himself, so to speak, a case which would isolate him and protect him from external influences. Reality irritated him, frightened him, kept him in continual agitation, and, perhaps to justify his timidity, his aversion for the actual, he always praised the past and what had never existed; and even the classical languages which he taught were in reality for him goloshes and umbrellas in which he sheltered himself from real life.”

“By the time we hit our forties, we've all known pain--it's been layered on us like so many coats of paint. Who's to say which heartbreak is the greatest: Losing a child or never having a romantic relationship? Surviving cancer or having a mentally ill son? All painful life events gouge deep furrows and cause emotions to bleed out of us--shock, sorrow, and dismay. Through these tragedies, we are constantly rediscovering ourselves, peeling off the personas we've created to fit in socially and reaching for the unaltered seed of self within us. We'll never completely know our raw core--never completely be able to separate the white of external influences from the yolk of our true selves. But we can ask the questions, keep on with the quest.”