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“Fatigue is an excellent gauge of well-being because it is a very hard symptom to mask. The only way to get rid of fatigue is to treat the underlying causes. Fatigue has many faces, but they all say the same thing - the mental and physical load are too great.”
Kathleen A. Kendall-Tackett“The Mauna Kea night shift was an 18 hour night in wintertime at the 13,796 feet summit (before sunset to after sunrise) with insufficient time for adequate sleep before the next night shift. Night shift was between 5 and 8 nights long and we slept at 9,200 feet. We sat at a desk staring at four large computer monitors and a large cathode ray tube television. I would also use my Wi-Fi laptop computer. I would have extreme fatigue by the end of every night shift and have chapped lips which I now associate with exposure to the artificial light from the computer screens. A good day of sleep between shifts was rare and starting the next shift fatigued was normal.”
Steven Magee“Fatigue is epidemic among women in general, and mothers in particular. Mothers talk about sleep the way someone who is starving talks about food. Fatigue can overshadow your life, making everything seem like too much trouble.”
Kathleen A. Kendall-Tackett“Fatigue fatigue is when you're tired of being tired.”
Michael McGirr, The Lost Art of Sleep“Fatigue is here, in my body, in my legs and eyes. That is what gets you in the end. Faith is only a word, embroidered.”
Margaret Atwood, The Handmaid's Tale“Jena Sinclair had taught him a couple of things about himself in the past few minutes that he didn’t want to know. First, sometime in the past five years, a deep fatigue had wrapped itself around him – not the fatigue that could be slept off with a soft bed and a warm blanket, but the fatigue caused by a tightened harness that restricted. That promised no end to long days and longer nights. A harness of his own making. Cole had realized another surprising thing too. Very surprising for the man who needed nothing and no one. He was lonely.”
Susannah Sandlin, Black Diamond“Imagine you’re diagnosed with epilepsy: what would you think if you weren’t referred to a specialist but taken to a psychiatrist to treat you for your ‘false illness beliefs’?This is what happens to Myalgic Encephalomyelitis (ME) patients in the UK. They are told to ignore their symptoms, view themselves as healthy, and increase their exercise. The NHS guidelines amalgamate ME and Chronic Fatigue Syndrome, assuming symptoms are caused by deconditioning and ‘exercise phobia’. Sufferers are offered Graded Exercise to increase fitness, and Cognitive Behavioural Therapy (CBT) to rid them of their ‘false illness beliefs’.”
Tanya Marlow“The formula was simple: E + F + C = M. That is, excitement plus fatigue, plus confusion equals mistakes.”
Rutledge Etheridge, Agent of Destruction“Fatigue is what we experience, but it is what a match is to an atomic bomb.”
Laura Hillenbrand“Our fatigue is often caused not by work, but by worry, frustration and resentment.”
Dale Carnegie