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“Understanding is used too often as a convenient means to avoid and sidestep the process of acknowledging the hurts and wounds (which makes forgiving more effective). We cannot truly forgive until we admit that the offense is as wounding as it really is, and therefore really does need to be forgiven. When understanding becomes the substitute not only for forgiving but for sharing about feelings, healing does not occur.”
Charles Finck“Forgiveness is not turning the other cheek. Forgiveness is not running away. Forgiveness does not mean that you condone what the person has done, nor does it mean that you invite them to do it again. It doesn't mean that you forget the offense, nor does it mean that by forgiving you tacitly invite bad things to happen again. It doesn't mean that you won't defend yourself.”
Edward M. Hallowell, Dare to Forgive: The Power of Letting Go & Moving on“It is not unreasonable to want repentance from a wrongdoer before forgiving that wrongdoer, since, in the absence of repentance, hasty forgiveness may harm both the forgiver and the wrongdoer. The forgiver may be harmed by a failure to show self-respect. The wrongdoer may be harmed by being deprived of an important incentive - the desire to be forgiven - that could move him toward repentance and moral rebirth.”
Jeffrie G. Murphy, Getting Even: Forgiveness and Its Limits“Can you forgive her? Can you do that?There was no response.Because if you can start to forgive, then it will become easier.And?And then you will be able to forgive yourself—and ask others to forgive you.”
Alexander McCall Smith, At the Reunion Buffet“When we have opened ourselves to give forgiveness or to accept forgiveness we have opened ourselves to touch the Divine.”
Genevieve Gerard“Forgiveness and restoration are two difference acts. Forgiveness can lead to restoration but restoration is not hinged to forgiveness.”
Gary Rohrmayer“One great help here - and I make no claim that it is the only help or even a necessary condition for forgiveness - is sincere repentance on the part of the wrongdoer. When I am wronged by another, a great part of the injury - over and above any physical harm I may suffer - is the insulting or degrading message that has been given to me by the wrongdoer: the message that I am less worthy than he is, so unworthy that he may use me merely as a means or object in service to his desires and projects. Thus failing to resent(or hastily forgiving) the wrongdoer runs the risk that I am endorsing that very immoral message for which the wrongdoer stands. If the wrongdoer sincerely repents, however, he now joins me in repundiating the degrading and insulting message - allowing me to relate to him (his new self) as an equal without fear that a failure to resent him will be read as a failure to resent what he hs done.”
Jeffrie G. Murphy, Getting Even: Forgiveness and Its Limits“A broken friendship that is mended through forgiveness can be even stronger than it once was.”
Stephen Richards, Forgiveness and Love Conquers All: Healing the Emotional Self“Forgiving yourself means that you give up on your hope that the past will be different.”
Edward M. Hallowell, Dare to Forgive: The Power of Letting Go & Moving on“Forgiveness is not a gift you give someone else, forgiveness is a gift you give to yourself.”
Donald L. Hicks, Look into the stillness