Freedom from anxiety Quotes

“All people intuitively seek emotional equanimity, freedom from anxiety, distress, and trepidation that might cause a person to lose symmetrical balance of their mind. Nature intended for human beings to live in an enthusiastic and curious manner, always exploring, striving, and creating.”

“Freedom from stress, freedom from anxiety, freedom from depression; freedom is autonomy from all that stagnates growth in this ever complex and noisy world. By the fear of being in the unknown, we often overlook and forget the serene view of being on the raft: the glowing virgin stars, the gentle ways that the waves moves, and the endless possibilities that exist under the sun. The fundamental principle of freedom is to be lost and our state of mind never differs too far from this analogy of being stranded in the middle of the ocean.”

“Once you shift your thoughts for the better, your world begins to shift with them.”

“Since emotions are merely information, there are no good or bad, right or wrong emotions.”

“Our observer is not affected by emotional ups and downs, our personal life dramas, or by the events of the external world. It is our observer, at the core of our being, that teaches us to let go as we begin identify with it rather than with all the hubbub of our moment-to-moment experience and our mental chatter about it.”

“Our true spirit can never become diseased or distressed.”

“Continue to breathe, peaceful and easy. Light in, light out, love in, loveout. Rest in your feelings of well-being.”