Genuine happiness Quotes

“Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.”

“Our genuine happiness comes from doing things we feel good about, not from doing things that make us feel good.”

“Doing the next "right thing" will always bring more genuine happiness than simply doing the next fun thing.”

“Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.”

“Original, in French: La bonne cuisine est la base du véritable bonheur. English: Good food is the foundation of genuine happiness.”

“Genuine happiness can only be achieved when we transform our way of life from the unthinking pursuit of pleasure to one committed to enriching our inner lives, when we focus on 'being more' rather than simply having more.”

“The tremendous danger is that this belief - that genuine happiness comes only from pleasant feelings - becomes a strong motivation to stay closed to anything unpleasant. But by staying closed to all unpleasantness, we also stay closed to our own wellspring of compassion.”

“The decision to be positive is not one that disregards or belittles the sadness that exists. It is rather a conscious choice to focus on the good and to cultivate happiness--genuine happiness. Happiness is not a limited resource. And when we devote our energy and time to trivial matters, and choose to stress over things that ultimately are insignificant. From that point, we perpetuate our own sadness, and we lose sight of the things that really make us happy and rationalize our way out of doing amazing things.”

“The purity of peace, which is genuine happiness, cannot be found outside of you in material possessions, accomplishments, or other people. Pleasure is a fleeting emotion based on an external factor. But true happiness is who you are, and does not depend on anything else. When you are at peace, you are more than enough. You are pure life--complete, fulfilled, whole, and you are everything you could possibly want or need. You feel sufficiently independent and whole, yet connected to life and every being on the planet. Peace is true fulfillment. Once peace is consistently maintained, it is unwavering, no matter the strength of the storm surrounding you.”