Great grandmother Quotes

“The gossip will kill your Great Grandmother.”

“Back in the 1800's, Ormsby Island was one of South Carolina's crown jewels. The island was owned by Maxwell Ormsby, a very wealthy man who liked to entertain everyone from heads of state to artists and authors and anyone who knew how to make money in business. An invitation to the island was a declaration that you were someone on the move. Once a year, Ormsby opened the island up to the public and hosted a huge fair. It was the social event of the year in these parts. My family still talks about the days when my great grandmother would take the family out to enjoy the festivities. It must have been some party.”

“Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.”