Habits of attention Quotes

“Amazing how the most obvious things escape your notice. Maybe the truth is exactly the things you don't notice. Maybe the aim to see and tell the truth is inherently futile, a contradiction in terms, and it's exactly those things about oneself and the world that are invisible because they are woven into one's fabric that are the truth. Just like a person can't see his own eyes. You search and search and search, and the truth, by definition, is exactly that which you don't find. You don't see the truth, you are the truth. "Habits of attention are reflexes of the complete character of an individual." And how could you notice your own habits of attention? By writing. Well, at their most profound level? It doesn't make any difference. That is the point. It's like Zen. The truth is not straining for the truth, the truth is in effortlessness. The truth is in being, not trying. Aw hell, that doesn't leave much too chew on.”

“Losing a belief in free will has not made me fatalistic—in fact, it has increased my feelings of freedom. My hopes, fears, and neuroses seem less personal and indelible. There is no telling how much I might change in the future. Just as one wouldn’t draw a lasting conclusion about oneself on the basis of a brief experience of indigestion, one needn’t do so on the basis of how one has thought or behaved for vast stretches of time in the past. A creative change of inputs to the system—learning new skills, forming new relationships, adopting new habits of attention—may radically transform one’s life.”