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“The Happiest Man in The WorldThe French interpreter for the 14th Dalai Lama, former academic and dedicated meditator Matthieu Ricard, came into the spotlight in the field of neural science after being named “the happiest man in the world”. Naturally, there are many other men and women who demonstrate such equanimity, but the studies on his brain uncovered truly astonishing results. MRI scans showed that Matthieu Ricard and other serious long-term meditators (with more than 10,000 hours of practice each) were mentally, emotionally and spiritually fulfilled and displayed an abundance of positive emotions and equanimity in the left pre-frontal cortex of the brain. When talking about his mindfulness training, Matthieu Ricard said with humility that: “Happiness is a skill. It requires effort and time”.”
Christopher Dines, Mindfulness Burnout Prevention: An 8-Week Course for Professionals“Employers are at their happiest on Mondays. Employees are at their happiest on Fridays.”
Mokokoma Mokhonoana“Poetry is the record of the best and happiest moments of the happiest and best minds.”
Percy Bysshe Shelley“The Richest person is not the Happiest person, the Happiest person is the Richest person.”
RVM“I've learned that the most depressed people always seem to be the happiest”
Anonymous“Whoever said that childhood is the happiest time of your life is a liar, or a fool.”
Carlos Ruiz Zafón, The Midnight Palace“The belief that youth is the happiest time of life is founded upon a fallacy. The happiest person is the person who thinks the most interesting thoughts and we grow happier as we grow older.”
William Lyon Phelps“There are many memories. but I'll tell you the one I like to think of best of all. It's just a homely everyday thing, but to me it is the happiest of them all. It is evening time here in the old house and the supper is cooking and the table is set for the whole family. It hurts a mother, Laura, when the plates begin to be taken away one by one. First there are seven and then six and then five...and on down to a single plate. So I like to think of the table set for the whole family at supper time. The robins are singing in the cottonwoods and the late afternoon sun is shining across the floor... The children are playing out in the yard. I can hear their voices and happy laughter. There isn't much to that memory is there? Out of a lifetime of experiences you would hardly expect that to be the one I would choose as the happiest, would you? But it is.”
Bess Streeter Aldrich, A Lantern in Her Hand