Health and fitness Quotes

“The essence of physical education in Naperville 203 is teaching fitness instead of sports. The underlying philosophy is that if physical education class can be used to instruct kids how to monitor and maintain their own health and fitness, then the lessons they learn will serve them for life. And probably a longer and happier life at that. What's being taught, really is a lifestyle. The students are developing healthy habits, skills, and a sense of fun, along with a knowledge of how their bodies work. Naperville's gym teachers are opening up new vistas for their students by exposing them to such a wide range of activities that they can't help but find something they enjoy. They're getting kids hooked on moving instead of sitting in front of the television.”

“Teaching kids about health and fitness is important to me. It's about being fit for life.”

“A life coach does for the rest of your life what a personal trainer does for your health and fitness.”

“The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness.”

“I've been into exercise my whole life, been a runner and been into health and fitness always.”

“My church has a health and fitness ministry to encourage our members to take care of spiritually and physically how could I not? ”

“It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.”

“Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.”