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“A meaningful life comes with the health, happiness and productivity of our children, family and ourselves. So many people get their wires crossed seeking material goods; the things that make them feel better as a means to happiness. The comfort of knowing our love ones are healthy and happy is the treasure we should seek. That’s where happiness rest, laying there for us beyond measure.”
Ron Baratono“Sometimes we make being happy so difficult.And being thankful such a chore. Starting the day like a job we hate. Beginning it like swallowing ten tablespoons of devil made cough syrup.Because, somehow, along the way, we forget that being alive and healthy and happy are noble goals – or just good ideas.And that the opposite of being alive is being dead. What a choice.”
Carew Papritz, The Legacy Letters: his Wife, his Children, his Final Gift“Every day I wake up and re-commit to my health. This is a very important step for me. I let the past be the past. I try not to dwell on the mistakes I've made, because those kinds of thoughts only bring me down. I wake up every day with the thought that this is a new day. That today I am going to eat well, I am going to exercise, and I'm going to focus on being healthy and happy.”
Stephen Cremen, Battle Scars: My Journey from Obesity to Health and Happiness, Fifteen Years and Counting!“My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.”
James Lafferty“What is the use of physicians like myself trying to help parents to bring up children healthy and happy, to have them killed in such numbers for a cause that is ignoble?”
Benjamin Spock“I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!”
Candice Swanepoel“I call on people to be 'obsessed citizens,' forever questioning and asking for accountability. That's the only chance we have today of a healthy and happy life.”
Ai Weiwei“We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple.”
Jacqueline MacInnes Wood“Starting the DayThe Legacy Letters By Carew PapritzSometimes we make being happy so difficult. And being thankful such a chore. Starting the day like a job we hate. Beginning it like swallowing ten tablespoons of devil-made cough syrup. Because somehow along the way we forget that being alive and healthy and happy are noble goals-or just good ideas. And that the opposite of being alive is being dead. What a choice.”
Carew Papritz, The Legacy Letters: his Wife, his Children, his Final Gift