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“Insomniacs know that there is something about the night. A darkness, an energy, a mystery that shrouds things. It hides things at the same time as it illuminates them. It is this thing that allows us to examine our thoughts in a way that we can't during the day. It is this thing that brings truth and clarity.”
Courtney Cole“In my desperation to try to lull myself into a gentle sloom, I have created a list of things that will often assist my descent into delicious treacle-sleep. The list includes a series of things I can do if I go to bed and wake up early, and includes things like playing games and reading books, but one item that continually seems to work is telling myself:The faster I go to sleep, the faster I can have cookies for breakfast.This idea might seem rudimentary, but it staves off the sulks long enough that I can find a few hours of sleep, even on the hottest of days. If only Biscuit Power worked for other insomniacs, cookies might save humanity from itself.”
Michelle Franklin, I Hate Summer: My tribulations with seasonal depression, anxiety, plumbers, spiders, neighbours, and the world.“Bedtime is daytime, and we come into bloom after midnight.”
Lenore Kandel, Collected Poems of Lenore Kandel