Interior dialogue Quotes

“Lelia gave a dharma talk about letting go of self-definition: I can't do this because of what happened to me in my childhood; I can't do that because I am very shy; I could never go there because I'm afraid of clowns or mushrooms or polar bears. The group gave a gentle, collective laugh of self-recognition. Teresa found the talk helpful, as she had been having an extended interior dialogue during meditation about how septuagenarians from Torrance were fundamentally unsuited for Buddhism.”

“I remember asking myself one night, while I was curled up in the same old corner of my same old couch in tears yet again over the same old repetition of sorrowful thoughts, 'Is there ANYTHING about this scene you can change, Liz?' And all I could think to do was stand up, whle still sobbing, and try to balance on one foot in the middle of the living room. Just to prove that - while I couldn't stop the tears or change my dismal interior dialogue - I was not yet totally out of control: at least I could cry hysterically while balanced on one foot.”