Keeping a secret Quotes

“Anytime you see somebody keeping a secret, that's symptomatic that something's wrong with the society around them. That means there's discrimination or worse.”

“Keeping a secret from my wife is like trying to smuggle daylight past a rooster. Annoyed wife to husband: Can't you just say we've been married twenty-four years instead of "almost a quarter of a century"?”

“Sometimes keeping a secret seems like the right thing to do because telling the truth might hurt someone and makes it seem like you don't love them. But really, telling the truth is the right thing to do. It's the most loving thing to do.-Kaylee”

“AlmondineEventually, she understood the house was keeping a secret from her.All that winter and all through the spring Almondine had known something was going to happen, but no matter where she looked she couldn’t find it. Sometimes, when she entered a room, there was the feeling that the thing that was going to happen had just been there, and she would stop and pant and peer around while the feeling seeped away as mysteriously as it had arrived. Weeks might pass without a sign, and then a night would come, when, lying nose to tail beneath the window in the kitchen corner, listening to the murmur of conversation and the slosh and clink of dishes being washed, she felt it in the house again and she whisked her tail in long, pensive strokes across the baseboards and silently collected her feet beneath her and waited. When half an hour passed and nothing appeared, she groaned and sighed and rolled onto her back and waited to see if it was somewhere in her sleep.”

“People who reported having a terrible traumatic experience and who kept the experience a secret had far more health problems than people who openly talked about their traumas. Why would keeping a secret be so toxic? More importantly, if you asked people to disclose emotionally powerful secrets, would their health improve? The answer, my students and I soon discovered, was yes.We began running experiments where people were asked to write about traumatic experiences for fifteen to twenty minutes a day for three to four consecutive days. Compared to people who were told to write about nonemotional topics, those who wrote about trauma evidenced improved physical health. Later studies found that emotional writing boosted immune function, brought about drops in blood pressure, and reduced feelings of depression and elevated daily moods. Now, over twenty-five years after the first writing experiment, more than two hundred similar writing studies have been conducted all over the world. While the effects are often modest, the mere act of translating emotional upheavals into words is consistently associated with improvements in physical and mental health.”