Learning to love yourself Quotes

“Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.”

“Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.”

“Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.”

“Learning to love yourself is easier when you have someone to show you how.”

“They came and they left. You cried, but you stood your ground. You stayed tethered to hope as well as committed to dignified dreams and little victories of day-to-day life. You felt different. Then you started to change. Your smile returned with reticence before completely taking over your face. Today, you are no longer afraid to let that smile be there, and now you understand it was not about them. It was never about anyone else. This was about you from the day you were born. This was about you learning to love yourself—not letting the inferiority of the external corrupt the piety of the internal. This was your personal revolution. This was the uprising of your lifetime.And you won.”

“Detoxing is nonsense, it's a complete fallacy that the body needs to detox. Removal of waste products and toxins is a continuous process and we don't need to periodically flush them out. The body does a perfectly good job of eliminating any substances on its own. The entire concept of needing to detoxify, purify, or cleanse your body with these regimes is literally made up by the diet industry to sell us more shit (that doesn't work) to fix our bodies (that don't need fixing).”