Light of awareness Quotes

“Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.”

“Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.”

“Enlightenment – whether defined as spiritual awakening, liberation, or other form of illumination and attentiveness – requires inner transformation brokered by study of our limitations and application of a welcoming spirit of conscious appreciation. Self-knowledge commences by looking for the sacred light of awareness essential to spawn profound change in a person’s character.”

“What I can tell you is that yoga is about removing the muck by shining the light of awareness on it. That is why yoga is so hard. None of us wants to look at the muck, but looking at it is the only way to dissolve it. Thus, there are many times that a yogi may feel filled with darkness. It’s not that the darknessarrived because of yoga; it’s that yoga made you aware of all the things that were holding you back. The good news is that with this awareness, you have the opportunity to dissolve the muck once and for all. However great the doubt, however deep the despair, you can take comfort in knowing that youare feeling these things because your yoga is doing exactly what it was designed to do. You can also take refuge in the knowledge that whatever you are feeling—whether high or low—will pass, because it always does.”

“Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens. In the silence, we can let go of all anger, sadness, fear, loneliness and frustration.”

“In brief: consciousness is a phenomenon in the zone of evolution. This world lights up to itself only where or only inasmuch as it develops, procreates new forms. Places of stagnancy slip from consciousness; they may only appear in their interplay with places of evolution.If this is granted it follows that consciousness and discord with one's own self are inseparably linked up, even that they must, as it were, be proportional to each other. This sounds a paradox, but the wisest of all times and peoples have testified to confirm it. Men and women for whom this world was lit in an unusually light of awareness, and who by life and word have, more than others, formed and transformed that work of art which we call humanity, testify by speech and writing or even by their lives that more than others have they been torn by the pangs of inner discord. Let this be a consolation to him who also suffers from it. Without it nothing enduring has ever been begotten.”

“Shine the light of awareness on your disempowering beliefs and choose to substitute them with empowering beliefs. This way you will choose love over fear and your path to purpose becomes clear.”

“The radiance of that which wants to be born illuminates the shadows, bringing them into the light of awareness that they may be healed.”

“The fear for oneself, that one can do something about. Upon it one can turn the light of awareness. But when one is no longer worrying about oneself, then the fear comes for other people and, after that, for the world.There are no fearless people, only fearless moments.”

“Zen is a path of liberation. It liberates you. It is freedom from the first step to the last. You are not required to follow any rules”