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“Mindful living is a conscious way of living – noticing the beauty of life in every moment.”
Amit Ray“Beautify your breath – beautify your life.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath“Mindfulness is observing the beauty of every moment unfolding before us.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath“Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath“Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath“Abaratians are very much about living in the moment; living life because that's what we've got, we've got today, we've got now, we've got being alive now and we have to be awake and alive in the moment and not asleep in our lives. And they would find the idea of sleeping through your life, of being bored - they would think that was very stupid - why would you be bored when there's so much to do and so much to see and so much to be?”
Clive Barker, Beneath The Surface of Clive Barker's Abarat“Life is a collection of moments. Mindfulness is beautification of the moments.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath“Life is a dance. Mindfulness is witnessing that dance.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath