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Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done!

Nancy S. Mure
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You are made of the same minerals as the rocks--the same water as the sea. You grow in the sun. You breathe air cleansed by trees. When are you going to get the message that you're a part of Nature?

Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
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Your health is a testament to your life. The better your quality of health, in all likelihood the longer your life.

Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
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I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.

Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
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Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
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You can eat alkaline foods until the cows come home, but if you're a miserable SOB, you're acidic.

Nancy S. Mure, Eat! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed on Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
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Pregnancy is a natural event, but you lessen the chances conception can occur with an unnatural diet.

Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
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