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“Kindness and love, love and kindness.. You can't have one without the other.. Kindness and love go hand-in-hand.”
Heather Wolf, Kipnuk Has a Birthday“I may not be able to leave behind wealth or splendor, but I will try to leave behind examples and stories of my love and kindness to inspire you to be kind and spread the message of kindness.”
Debasish Mridha“Love and kindness are a kind of gun that we can use to change everyone without hurting anyone.”
Debasish Mridha“When you cultivate love and kindness in your heart, everything around you becomes love and kindness.”
Isa Zapata“There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone. (”
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life“If a society does not value love and kindness, that society has no value.”
Debasish Mridha“With love and kindness, grow peace in your mind and then spread it with joy.”
Debasish Mridha“How beautiful it will be if your heart grows only the flowers of love and kindness.”
Debasish Mridha