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“Highs must be followed by lows.”
James C. Dobson, Life on the Edge: The Next Generation's Guide to a Meaningful Future“Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.”
Dean Ornish“WILL YOU DANCE WITH MEAs we stand here,Hand in hand,Under the neon lightsOf Truth and Love.I'm asking you toDance with me.To twirl,Kick,Drop,Jump,And flyWith me.Skidding andSliding acrossThe dancefloor of life,I want you toGlide with me.Through theSaddest andHappiest songs,The fastest highsTo the longest andSlowest lows,I want you toFlow throughThem allWithMe.”
Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem“Accomplishments don’t erase shame, hatred, cruelty, silence, ignorance, discrimination, low self-esteem or immorality. It covers it up, with a creative version of pride and ego. Only restitution, forgiving yourself and others, compassion, repentance and living with dignity will ever erase the past.”
Shannon L. Alder“Over a century now after Dr. William Gorgas wiped Yellow Fever out of Havana and Panama, and by that out of an entire continent, and more than half a century after Fred Lowe Soper led the eradication of Anopheles gambiae out of Northeast Brazil, their names are unknown, their carefully-detailed, boots-on-the-ground methods that they described in detail to leave expressly for generations to study and learn from to apply to malaria - and specifically they both had the desire for the destruction of malaria in Africa on their minds - is unread. The mistakes they warned about, the assumptions that they discovered to be useless and ineffectual in the field against disease-bearing mosquitoes are repeated today, while what Gorgas and Soper found to be effective and efficient in real-life conditions are routinely ignored or unknown, avoidable errors blithely doomed to be repeated thanks to modern ignorance of their incredibly important and transformative historical successes in public health. In the battles against malaria, to be ignorant of Gorgas’ and Soper's work in eradicating the mosquito that carries it is to be hobbled by the lack of hard-earned field knowledge, practical and effective discoveries that remain completely relevant and critical to success in eradicating malaria today.”
T.K. Naliaka“She found Diana’s room. Diana was sitting in her bed using a remote control to idly flip through the channels on the wall-mounted TV.“You,” Diana said by way of greeting.“Me,” Astrid said.“Can’t believe it,” Diana said. “All this time. And there’s still nothing on.”Astrid laughed and lowered herself slowly into a chair. “You know how they say hospital food is so awful? Somehow I’m not having that reaction.”“Tapioca beats rat,” Diana said.“I never minded rat as much as that dog jerky we were getting for a while. The stuff Albert had them flavor with celery salt? That was the culinary low point for me.”“Yeah, well, I had a lower low point,” Diana said, sounding angry. Or maybe not angry, maybe hurt.Astrid put a hand on Diana’s arm, and Diana did not shake it off.”
Michael Grant, Light“In the first instance, it is probably true that in general the higher the education and intelligence of individuals becomes, the more their views and tastes are differentiated and the less likely they are to agree on a particular hierarchy of values. It is a corollary of this that if we wish to find a high degree of uniformity and similarity of outlook, we have to descend to the regions of lower moral and intellectual standards where the more primitive and "common" instincts and tastes prevail. This does not mean that the majority of people have low moral standards; it merely means that the largest group of people whose values are very similar are the people with low standards. It is, as it were, the lowest common denominator which unites the largest number of people. If a numerous group is needed, strong enough to impose their views on the values of life on all the rest, it will never be those with highly differentiated and developed tastes -it will be those who form the "mass" in the derogatory sense of the term, the least original and independent, who will be able to put the weight of their numbers behind their particular ideals.”
Friedrich A. Hayek, The Road to Serfdom“My dad is an attorney. I've always been interested in it. My sons are probably going to law school.”
Rob Lowe