Mindful listening Quotes

“At the heart of good communication, is not the process of talking, but that of listening. The first step to improve your listening skills is to stop talking. It is very difficult to talk and listen at the same time.”

“A good listener is a witness, not a judge of your experience.”

“The best listeners listen between the lines.”

“Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply. When we listen with curiosity, we don’t listen with the intent to reply. We listen for what’s behind the words.”

“His head was on one side, listening to me, and that was such sweeness to me, that he listened intently. No one, it seemed, has ever listened like he does.”

“Are You Listening Attentively? There’s so much power in listening! I challenge you to listen more. Really pay attention to what people are saying. What are they REALLY talking about? Many times we overlook and/or make excuses for people’s conversations. Don’t allow people to dump garbage in your spirit. What we listen to can have a negative effect on what, and how, we think. Be choosy about the relationships you entertain. Surround yourself with people that bring out the best in you. People that are positive, inspiring, and genuine. Remember: Value your time! Don’t waste it on dead-end and/or fake relationships.”

“The biggest communication problem is we do not listen to understand. We listen to reply.”

“The sort of people that we become is, in large part, determined by the voices that we choose to listen to. Truly, we do not have a choice of listening versus not listening. We all obey certain voices, and thus the question is not “Will I listen?” but “Which voices will I listen to?” But it is not only a matter of choosing to listen to good voices over bad ones. If only it were as simple as the proverbial whispering angel and devil on our shoulders. It is also a matter of whether we will choose to listen to different voices, voices that don’t sound the same as our own. Will we listen to the voices of different cultures, ethnicities, backgrounds and beliefs? Will we listen to the voices that unsettle us and might make us feel anxious or guilty? If we choose to listen only to voices that echo our own, we will be limited in our growth and stunted in our spirituality. Choosing to tune in to only one or two stations may be comfortable, but it is not transformative. The voices we want to hear are not always the same as the voices we need to hear.”

“The key to good listening isn't technique, it's desire. Until we truly want to understand the other person, we'll never listen well.”