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“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” (p.97)”
Bessel A. van der Kolk“We numb our minds and heart so one need not be broken and the other need not be bothered.”
Peggy Haymes“What do we do after things fall apart? Do we run to the familiar once again? Do we attempt to numb the pain with distractions? What do we do after things fall apart?”
Benyf, 11.11.11 After so Many Years of Tears: Letters to My Distant Soul-Mate“You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.”
Shannon L. Alder“In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain bring you relief. The solutions do not lie in the world of emotions, but rather in the world of thoughts.”
Vironika Tugaleva, The Love Mindset“Healing is not healed.Numbed is not healed.Healing takes time.Healing takes patience.Healing takes love.Healing sometimes triggers anger or sadness or sorrow or guilt or regret.Long suppressed.Long unaddressedSo we make up that healing is wrong,useless and to be avoidedAnd we head back to numbingAnd look for love and connectionWith the numbed and suppressed,unaddressed and repressed...Give space for the damageGive space for the healingLet the healing begin and begin and begin.........”
Dave Rudbarg“There is no disappointment so numbing...as someone no better than you achieving more.”
Joseph Heller“Fear is a numbing thing when there is no recourse to hope or escape...”
William Horwood, Duncton Quest“I find any sort of acting that doesn't have any humor in it is mind-numbingly boring.”
Andrew Scott“Numbing the pain for a while will make it worse when you finally feel it.”
J.K. Rowling, Harry Potter and the Goblet of Fire