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Toxic relationships are like a good pasta that has been overcooked.

Asa Don Brown
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Granted, I'd waited a long time to hear those words. Would've sold a kidney-maybe two-to have heard them at one point. Now, though...they didn't have the same impact. They were, in fact, an overcooked noodle in the pasta salad of love.

Kristan Higgins
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No wonder then that men who cared, who were open to change, often just gave up, falling back on the patriarchal masculinity they found so problematic. The individual men who did take on the mantle of a feminist notion of male liberation did so only to find that few women respected this shift. Once the 'new man' that is the man changed by feminism was represented as a wimp, as overcooked broccoli dominated by powerful females who were secretly longing for his macho counterpart, masses of men lost interest.

bell hooks
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Many men find themselves unable to cope with even minor frustration. They get angry over trivial things, such as a broken pencil lead or an overcooked hamburger. Their anger erupts and gets out of control. They feel as though they are constantly under attack, that everyone is out to get them, and that nobody understands or cares about them. They may even get superstitious and believe that fate has it in for them, or that God has turned against them. This feeling of having no control leads to a state of continual frustration and anger.This tendency to react with instant anger can be called rage. Rage is anger that never completely goes away. Unlike regular anger, it is not a response to a specific event; rather, it is a response set, or tendency. In other words, it is an automatic way of reacting to the world without much thought. When you react to more and more situations with anger, it becomes your habitual response. You may often find yourself furiously yelling or seething inside without even knowing what it was that made you so angry. Rage sees personal attack in every disagreement. Rage causes you to feel threatened when there is no threat. And rage causes you to viciously counter-attack even a minor threat.Rage is like a wounded animal. It attacks anything that moves. And as with a wounded animal, the attacks do nothing to ease the pain. Rage depersonalizes individual people and events into a faceless, nameless "them".

Thomas J. Harbin, Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
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