Physical activity Quotes

“I found one observation that is people are just stuck in technology and they just want to sit next to the computer and work hard on the internet or whatever it may be and so the mind started to dominate them. Just think if all humans just want to sit next to the computer then what will happen, comfort zone demands more comfort zone. The more we lessen physical activity, more will be the frustrations and agitations, it's time to act physically more and more, our physical dimension is more powerful than psychological dimension, just work upon it by doing yoga or other intense activities, if we do these #intense activities "consciously" then the mind will work the way we want it. The act could be anything like having a cup of tea, having a drink of water, playing chess, walking, talking, listening, all these activities should come to the place in tune with #consciousness.”

“I like the physical activity of gardening. It's kind of thrilling. I do a lot of weeding.”

“Physical activity promotes high productivity.”

“Dancing daily is a good physical activity.”

“Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours today. The modern sedentary lifestyle leads to the inactivation of the genes related to physical performance, attributes that were once critical for survival and which are still critical for the correct, healthy expression of the genotype. The genes are still there, they just aren't doing anything because the body is not stressed enough to cause a physiological adaptation requiring their activation. The sedentary person's heart, lungs, muscles, bones, nerves and brain all operate far below the level at which they evolved to function, and at which they still function best.”

“Your productivity will double with increase physical activity.”

“I never could have achieved the success that I have without setting physical activity and health goals.”

“We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases.”

“Art's a very metaphysical activity. It's something that enriches the parameters of your life, the possibilities of being, and you touch transcendence and you change your life. And you want to change the life of others, too. That's why people are involved with art.”