Pilates Quotes

“I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.”

“Red lipstick has been my beauty staple for years. I show up to Pilates or yoga at 8 A.M. wearing my red lipstick.”

“I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.”

“To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.”

“Ever since I've given up dancing, every physiotherapist or Pilates teacher has said you have to keep moving. If I don't, I'll have a hundred times more injuries because you get weak areas on your body.”

“All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.”

“I do not think that there can ever be enough books about anything; and I say that knowing that some of them are going to be about Pilates. The more knowledge, the better seems like the a solid rule of thumb, even though I have watched enough science fiction films to accept that humanity's unchecked pursuit of learning will end with robots taking over the world.”

“I do not think that there can ever be enough books about anything”

“Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.”