Pose Quotes

“Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the “fight or flight response”; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems.”

“I carefully lifted out of the pose and spoke up: "Uh, Fran? When I'm doing the pose (camel), I have this feeling in my chest, kind of a scary, tight feeling."Fran was adjusting someone across the room. She had a way of looking like a thoughtful seamstress when she made adjustments: an inch let out here, a seam straightened there, and everything would be just right. She might as well have had pins tucked between her lips and a tape measure around her neck. Without missing a beat or looking up she said, "Oh, that's fear. Try the pose again."Fear. I hadn't even known it was there.”

“Repose is the most expansive posture you can assume. When you are in Repose, your body is as open and extended as it can be. If the power of a pose is determined by how large it makes your body feel and appear, then Repose should be viewed as the ultimate high-power pose.”

“SIR ROBERT CHILTERN: … But may I ask, at heart, are you an optimist or a pessimist? Those seem to be the only two fashionable religions left to us nowadays.MRS CHEVELEY: Oh, I'm neither. Optimism begins in a broad grin, and Pessimism ends with blue spectacles. Besides, they are both of them merely poses.SIR ROBERT CHILTERN: You prefer to be natural?MRS CHEVELEY: Sometimes. But it is such a very difficult pose to keep up.(Act I., lines 132-140)”

“Kissinger projects a strong impression of a man at home in the world and on top of his brief. But there are a number of occasions when it suits him to pose as a sort of Candide: naive, and ill-prepared for and easily unhorsed by events. No doubt this pose costs him something in point of self-esteem. It is a pose, furthermore, which he often adopts at precisely the time when the record shows him to be knowledgeable, and when knowledge or foreknowledge would also confront him with charges of responsibility or complicity.”

“Let the world know you as you are not as you think you should be because sooner or later if you are posing you will forget the pose and then where are you?”

“When you take pictures of nature with passion, nature poses for you more passionately!”

“For a selfie, it's not about the pose, it's about you. There's a reason why you look great in the picture or you look great in real life, because someone has caught the essence of who you are, and a pose is not you.”

“...it's most important to accept that your yoga poses may not look like everyone else's. That's okay. Just adapt the poses to your current state of being.”