Positive psychology Quotes

“Positive psychology is not remotely intended to replace therapy or pharmacology. So when depressed, anxious or in panic or post-traumatic stress disorder, I am all for therapies that will work. Positive psychology is another arrow in the quiver of public policy and psychology through which we can raise wellbeing above zero.”

“But you should see the sky tonight.Screw your astrology apps. Screw your games. Look up sometime. There is a whole wing of positive psychology--my therapist told me--that says the greatest way to affect your outlook on life is to consider what you already have more than what you don't have. And so I might not have a cell phone on me, or a sister at home, or a Dad at all, or a future, but holy shit I have the sky.”

“But you should see the sky tonight.Screw your astrology apps. Screw your games. Look up sometime. There is a whole wing of positive psychology--my therapist told me--that says the greatest way to affect your outlook on life is to consider what you already have more that what you don't have. And so I might not have a cell phone on me, or a sister at home, or a Dad at all, or a future, but holy shit I have the sky.”

“Because in life, knowledge is only part of the battle. WITHOUT ACTION, KNOWLEDGE IS OFTEN MEANINGLESS. As Aristotle put it, to be excellent we cannot simply think or feel excellent, we must act excellently. Yet the action required to follow through on what we know is often the hardest part.”

“Happiness is the joy you feel striving toward your potential”