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“Self love is very much required to overcome tremendous pressure set up by the society to have certain things more materialistic and less emotional.The world we live is more fake and less real.People buy stuff to impress others, desperately go in relationsips, do whatever is the so called trend not because it is required but to show everyone that they are indeed a part of this so called made up society.The truth is they're just too scared to be left out.Be okay to be left out, do what makes you happy and not others.Make sure mental happiness is achieved.”
Alamvusha“When we forgive someone, we don’t pretend that the harm didn’t happen or cause us pain. We see it clearly for what it was, but we also come to see that fixating on the memory of harm generates anger and sadness.”
Sharon Salzberg, Real Love: The Art of Mindful Connection