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The best way to relieve stress is to trust yourself.

Debasish Mridha
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Every rule, every chart, every geeky statistic in a game book or module feeds into this impulse. All those details allow us to take apart existence, look at the individual parts, figure out how they work, and put them back together. Some people relieve stress by getting drunk or high and losing control; nerds find comfort by taking control and applying structure. Logic is like a warm blanket.

David M. Ewalt, Of Dice and Men: The Story of Dungeons & Dragons and the People Who Play It
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