Reprogramming Quotes

“It’s all about reprogramming our minds to focus more on what brings us joy.”

“Rebellion is all we'll be talking about. Love is revolution, a kind of coup d'état and cultural reprogramming in its own little way.”

“Study to acquire knowledge - not just to get a certificate or promotion. Acquisition of knowledge is key to the programming or reprogramming of your mind and expanding your frame of reference. Choose the areas of study in line with your vision and mission as well as your strengths and interests. Make sure you seek opportunities to practice and implement the new information and knowledge you gain from your study.”

“Our ancestors, who were able to survive and reproduce under unimaginably harsh environmental circumstances, refined and perfected the human genetic recipe.”

“Your Primal efforts must be fun, energising and easy to maintain at all times, otherwise, you are destined to fail.”

“Your original 'factory setting' is to be an efficient fat-burning beast!”

“Regardless of your starting point, past failures or bad luck with familial genes, you can turn things around quickly – starting with your next mail and next workout. Your genes expect you to be lean, strong, energetic and healthy.”

“Eating cholesterol and bad fat will contribute to heart disease if and only if you bathe them in a massive lifelong overdose of insulin and glucose.”

“Adjust your mentality to make veggies a centrepiece of your meals and snacks. Get comfortable with occasionally consuming larger quantities than typical Western diet traditions call for.”