Ruminating Quotes

“When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed”

“Progress is a wonderful thing of course, and I can appreciate the lactiferins that are sprinkled on the pasture to turn the grass to cheese. And yet this lack of cows, however rational it may be, gives one the feeling that the fields and meadows, deprived of their phlegmatic, bemusedly ruminating presence, are pitifully empty.”

“However, by Sunday noon--not coincidentally, the unhappiest hour in America--you may have run through your options and wind up slumped on a couch, suffering from the Sabbath existential crisis. It's at just such unfocused, unproductive times, says Csikszentmihalyi, that "people start ruminating and feeling that their lives are wasted and so forth.”

“This is that which I think great readers are apt to be mistaken in. Those who have read of every thing are thought to understand every thing too; but it is not always so. Reading furnishes the mind only with materials of knowledge; it is thinking makes what we read ours. We are of the ruminating kind, and it is not enough to cram ourselves with a great load of collections; unless we chew them over again, they will not give us strength and nourishment.”

“Essentially, meditation allows us to live in ways that are less automatic. This necessarily means less time spent worrying, ruminating, and trying to control things we can’t control. It means we become less vulnerable to the throes of the fear-driven, older parts of our brains, and freer to use our newer and more sophisticated mental abilities: patience, compassion, acceptance and reason.”

“Why not? It's true. My best hope is to not disgrace myself and..." He hesitates.And what?" I say.I don't know how to say it exactly. Only... I want to die as myself. Does that make any sense?" he asks. I shake my head. How could he die as anyone but himself? "I don't want them to change me in there. Turn me into some kind of monster that I'm not."I bite my lip feeling inferior. While I've been ruminating on the availability of trees, Peeta has been struggling with how to maintain his identity. His purity of self. "Do you mean you won't kill anyone?" I ask.No, when the time comes, I'm sure I'll kill just like everybody else. I can't go down without a fight. Only I keep wishing I could think of a way to... to show the Capitol they don't own me. That I'm more than just a piece in their Games," says Peeta.But you're not," I say. "None of us are. That's how the Games work."Okay, but within that frame work, there's still you, there's still me," he insists. "Don't you see?"A little, Only... no offense, but who cares, Peeta?" I say.I do. I mean what else am I allowed to care about at this point?" he asks angrily. He's locked those blue eyes on mine now, demanding an answer.”

“You won't stress over it unless you care.”